Tuesday, 28 April 2009
Cherry trees are best by night
Bucharest fast food
Presumptive stuff
Monday, 27 April 2009
Tourism tropes
Sunday, 26 April 2009
Eutopia.........
What happens is go into the gallery (a converted power station, but only a baby one, not like Tate Modern), try not to get told off for taking photos, and then look at a few watercolours, some videos and the main bit of the exhibition, which is a kind of mock European landscape you enter through a kind of Checkpoint Charlie place. You can also vote and comment on the Lisbon treaty.
I haven't described that very well, but that's partly because of the unsettling effect of the exhibition - if things like the EU flag lit up by a flashing police lamp or a blank white aeroplane revolving over a bleak black landscape appeal, you should like this. It was the price of a cup of coffee to get in - just off the Place Sainte Catherine. You can peek into the exhibition if you go up the Rue Dansaert - it's just next to an oversized underwear shop. A good antidote to the saccharine excesses of Europe Day.
Friday, 24 April 2009
Fonko rules OK
Wednesday, 22 April 2009
Mountains and seas
Tuesday, 21 April 2009
Fluid borders again
Fluid borders
Today a tutor posted a link to photos of East Germany in 1990 http://www.spiegel.de/fotostrecke/fotostrecke-41629.html which basically celebrates perceived dilapidated difference. By way of contrast, here's how the city of Erfurt looked just under a year ago - not sure if it is still recognisably the East, or if the Cuban (?) band symbolizes globalization, but there's lots to decode, not least the eye of the Western tourist.
Sunday, 19 April 2009
The MED (Mike Easy Diet)
If you look at me on Facebook I often look like a big orange greasy ball. Round about early March I decided to do something about it (fat, not Facebook - how could I do anything about Facebook?), particularly as I was getting to the 'can't run to catch a bus' phase.
All the advice says that you need to change your lifestyle but maybe only in small ways. So you could chop off a leg and lose weight, but it's better to just file it down gently over a number of weeks. The best book I found was Fat Bloke Slims by Bruce Byron. He said a couple of things that rang true for me: first of all, you're likely to put on weight after bereavement (I think that's potentially a big cop-out, but I guess you are likely to shut up shop metabolism-wise and think it's OK to eat and drink a lot as life is short) and also most people have one weakness that kind of tips the balance. In his case, it was drinking every day - not very huge amounts, but still enough to pile on the kilos. Add into the mix less exercise, the effects of aging and voilà - a big orange greasy ball.
Anyway, this is my plan:
- two to four days a week off alcohol
- exercise of an hour each day (must not involve any equipment or going outside - do stuff like climb the stairs four at a time - but must involve good music)
- don't take it seriously
- change the scales over to stones and pounds rather than kilos because progress seems faster
The results:
- 15-20 cm off the waist (depending on how hard you breath in)
- about a pound lost a week (i.e. eight pounds) - but it's more like bumping down into certain brackets where you can go three or so pounds each way.
All I need to do now is spin this out for another 150 pages and I can write a best-selling diet book.